Dahn yoga - Wikipedia, The Free Encyclopedia
Dahn yoga (also known as Dahn Hak or Dahnhak) is a Korean physical exercise system and business founded in 1985 by Ilchi Lee. A form of moving meditation (head-shaking), the technique was described by one Dahn instructor: "By shaking your head and vibrating your body, ... Read Article
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Always a student himself, he continues to train with many highly regarded martial artists. Consequently, he holds Instructor or black belt level ranks in numerous, different martial arts. In addition, he is well known for promoting the Filipino Martial Arts. ... Read Article
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